{"product_id":"chia_seeds_mix","title":"Chia Seeds","description":"\u003cdiv class=\"pd_container\"\u003e\n\u003c!-- Nutrition Grid --\u003e\n\u003cdiv class=\"pd_nutrition-grid\"\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e508.6\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eCalories\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e39.0g\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eCarbs\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e17.1g\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eProtein\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e31.5g\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eFat\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e34.4g\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eFiber\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-box\"\u003e\n\u003cdiv class=\"pd_nutrition-value\"\u003e10g\u003c\/div\u003e\n\u003cdiv class=\"pd_nutrition-label\"\u003eSodium\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Safety Guidelines Card --\u003e\n\u003cdiv class=\"pd_card pd_safety-card\"\u003e\n\u003cdiv class=\"pd_card-header\"\u003e\n\u003cdiv class=\"pd_icon\"\u003e⚠️\u003c\/div\u003e\n\u003ch2 class=\"pd_card-title\"\u003eSafety Guidelines\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_safety-content\"\u003e\n\u003cspan class=\"pd_max-proportion\"\u003eMaximum Proportion:\u003c\/span\u003e This grain should not exceed 2–4% of your total flour mix for optimal safety and digestibility. Higher proportions may cause digestive issues or interfere with nutrient absorption.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- Health Benefits Card --\u003e\n\u003cdiv class=\"pd_card pd_health-card\"\u003e\n\u003cdiv class=\"pd_card-header\"\u003e\n\u003cdiv class=\"pd_icon\"\u003e📈\u003c\/div\u003e\n\u003ch2 class=\"pd_card-title\"\u003eHealth Benefits\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_subtitle\"\u003eReasons to include this grain in your mix\u003c\/div\u003e\n\u003cul class=\"pd_benefit-list\"\u003e\n\u003cli class=\"pd_benefit-item\"\u003e\n\u003cspan class=\"pd_heart-icon\"\u003e♥\u003c\/span\u003e \u003cspan\u003eOmega-3s and fiber: Good for heart and gut health.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"pd_benefit-item\"\u003e\n\u003cspan class=\"pd_heart-icon\"\u003e♥\u003c\/span\u003e \u003cspan\u003eSwelling: Holds water, making dough more moist and keeping rotis soft longer.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"pd_benefit-item\"\u003e\n\u003cspan class=\"pd_heart-icon\"\u003e♥\u003c\/span\u003e \u003cspan\u003eCalcium: Helpful in dairy-free diets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!-- Considerations \u0026 Drawbacks Card --\u003e\n\u003cdiv class=\"pd_card pd_considerations-card\"\u003e\n\u003cdiv class=\"pd_card-header\"\u003e\n\u003cdiv class=\"pd_icon\"\u003e📉\u003c\/div\u003e\n\u003ch2 class=\"pd_card-title\"\u003eConsiderations \u0026amp; Drawbacks\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_considerations-subtitle\"\u003eImportant factors to consider\u003c\/div\u003e\n\u003cdiv class=\"pd_consideration-item\"\u003e\n\u003cspan class=\"pd_warning-icon\"\u003e⚠️\u003c\/span\u003e \u003cspan\u003eSticky: High levels make dough sticky and harder to handle.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_consideration-item\"\u003e\n\u003cspan class=\"pd_warning-icon\"\u003e⚠️\u003c\/span\u003e \u003cspan\u003eCalorie content: Dense in energy; best at recommended percentages.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pd_consideration-item\"\u003e\n\u003cspan class=\"pd_warning-icon\"\u003e⚠️\u003c\/span\u003e \u003cspan\u003eMust be hydrated properly for safety and texture.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Flourma","offers":[{"title":"Default Title","offer_id":51804156592309,"sku":"chia","price":57.61,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/9940\/7797\/files\/chia.jpg?v=1770030676","url":"https:\/\/flourma.com\/products\/chia_seeds_mix","provider":"Flourma","version":"1.0","type":"link"}