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Makkai / Corn
Rs. 20.34
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Makkai / Corn
Rs. 20.34
368.49
Calories
74.29g
Carbs
7.26g
Protein
9.98g
Fat
3.49g
Fiber
5.84mg
Sodium
⚠️
Safety Guidelines
Maximum Proportion: This grain should not exceed 35% of your total flour mix for optimal safety and digestibility. Higher proportions may cause digestive issues or interfere with nutrient absorption.
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Health Benefits
Reasons to include this grain in your mix
- Vision health: Rich in carotenoids (lutein, zeaxanthin).
- Sweetness: Natural, slightly sweet flavor enhances taste appeal.
- Gluten-free: Safe for celiac/gluten-sensitive diets.
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Considerations & Drawbacks
Important factors to consider
Lower protein: Needs to be blended for a complete protein profile.
High carbohydrates: Raises blend’s GI if used in high amounts.
Texture: Can be gritty; best in moderate quantities.