India's trusted platform for premium custom flour blends. Crafted with care, delivered with precision.
Quinoa
Rs. 29.05
Skip to product information
Quinoa
Rs. 29.05
350
Calories
64g
Carbs
7g
Protein
14g
Fat
6g
Fiber
0.9mg
Sodium
⚠️
Safety Guidelines
Maximum Proportion: This grain should not exceed 35% of your total flour mix for optimal safety and digestibility. Higher proportions may cause digestive issues or interfere with nutrient absorption.
📈
Health Benefits
Reasons to include this grain in your mix
- Complete protein: Contains all essential amino acids.
- High magnesium and fiber: Supports muscle, nerve, digestive, and heart health.
- Gluten-free: Enhances nutritional diversity in blends.
📉
Considerations & Drawbacks
Important factors to consider
Saponin coat: Needs washing/processing to eliminate bitterness.
Cost: More expensive than staple grains; used in small amounts.
Digestive adjustments: High fiber may be strong for some sensitive guts.