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Amaranth / Rajgira
374 kcal/100g
Complete Protein, Iron Rich
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Quinoa
328.4 kcal/100g
Complete Protein, Fiber Rich
Yellow Moong Dal
325.76 kcal/100g
Digestive Friendly, Energy Sustaining
Green Moong
351 kcal/100g
Protein Rich, Easily Digestible
Methi Dana / Fenugreek Seeds
234.95 kcal/100g
Blood Sugar Control, Digestive Support
Black Channa Dal
287.04 kcal/100g
Rich in Iron & Protein, Fiber Abundant
Soya Bean
381.45 kcal/100g
Complete Protein, Bone Strengthening
100g
Chana Dal
392 kcal/100g
Protein Powerhouse, Fiber Abundant
Oats
372.4 kcal/100g
Fiber Abundant, Blood Sugar Control
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Chana Dal Atta
Chia Seeds
